Derrick Danze 30:00 BikeErg
15,565
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 64 |
| Revolution Count | 1926 |
| Drag Factor | 179 |
April 21, 2020 10:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,565 | 1:55.6 | 226 | 1072 | 536 | 64 |
| 5:00.0 | 2,527 | 1:58.7 | 209 | 1008 | 84 | 62 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 88 | 64 |
| 15:00.0 | 2,599 | 1:55.4 | 228 | 1068 | 89 | 64 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1080 | 90 | 64 |
| 25:00.0 | 2,615 | 1:54.7 | 232 | 1092 | 91 | 65 |
| 30:00.0 | 2,647 | 1:53.3 | 240 | 1128 | 94 | 66 |
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Workout Graph
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