Derrick Danze 100c BikeErg
2,876
Meters
5:32.9
Time
1:55.7
Pace
100
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 63 |
| Revolution Count | 351 |
| Drag Factor | 186 |
April 18, 2020 11:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:32.9 | 2,876 | 1:55.7 | 226 | 1081 | 100 | 63 |
| 1:11.3 | 594 | 2:00.0 | 202 | 1009 | 20 | 61 |
| 1:07.4 | 580 | 1:56.2 | 223 | 1068 | 20 | 63 |
| 1:05.6 | 572 | 1:54.6 | 232 | 1097 | 20 | 64 |
| 1:04.5 | 567 | 1:53.7 | 238 | 1116 | 20 | 64 |
| 1:04.1 | 565 | 1:53.4 | 240 | 1123 | 20 | 65 |
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Workout Graph
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