Derrick Danze 40c row
527
Meters
1:55.6
Time
1:49.6
Pace
40
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 225 |
March 29, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.6 | 527 | 1:49.6 | 265 | 1245 | 40 | 30 |
| 0:30.2 | 135 | 1:51.8 | 250 | 1192 | 10 | 30 |
| 0:28.8 | 132 | 1:49.0 | 270 | 1250 | 10 | 29 |
| 0:28.4 | 131 | 1:48.3 | 275 | 1267 | 10 | 32 |
| 0:28.1 | 130 | 1:48.0 | 277 | 1281 | 10 | 28 |
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Workout Graph
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