Derrick Danze 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 188 |
October 25, 2026 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 706 | 55 | 28 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 29 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 29 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 29 |
| 0:56.5 | 800 | 2:21.2 | 124 | 700 | 11 | 28 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 29 |
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Workout Graph
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