Derrick Danze 1000m row

1,000

Meters

4:44.0

Time

2:22.0

Pace

55

Calories

Average Watts122
Calories Per Hour697
Stroke Rate27
Stroke Count132
Drag Factor188

October 25, 2026 05:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:44.0 1,000 2:22.0 122 697 55 27
0:57.4 200 2:23.5 118 689 11 28
0:56.6 400 2:21.5 124 699 11 29
0:56.7 600 2:21.7 123 698 11 28
0:56.1 800 2:20.2 127 705 11 29
0:57.2 1,000 2:23.0 120 692 11 26

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Workout Graph

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