Derrick Danze 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 187 |
October 24, 2026 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 675 | 55 | 27 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 27 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 28 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 28 |
| 0:58.4 | 800 | 2:26.0 | 112 | 678 | 11 | 28 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.