Derrick Danze 30:00 BikeErg
15,265
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 58 |
| Revolution Count | 1764 |
| Drag Factor | 220 |
October 22, 2026 17:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,265 | 1:57.9 | 213 | 1028 | 514 | 58 |
| 6:00.0 | 3,055 | 1:57.8 | 214 | 1030 | 103 | 59 |
| 12:00.0 | 3,078 | 1:56.9 | 219 | 1050 | 105 | 59 |
| 18:00.0 | 3,055 | 1:57.8 | 214 | 1030 | 103 | 59 |
| 24:00.0 | 3,046 | 1:58.1 | 212 | 1020 | 102 | 59 |
| 30:00.0 | 3,031 | 1:58.7 | 209 | 1010 | 101 | 58 |
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Workout Graph
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