Derrick Danze 15c row
256
Meters
1:10.9
Time
2:18.4
Pace
15
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 174 |
October 18, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.9 | 256 | 2:18.4 | 132 | 761 | 15 | 29 |
| 0:24.0 | 86 | 2:19.5 | 129 | 750 | 5 | 30 |
| 0:24.0 | 86 | 2:19.5 | 129 | 750 | 5 | 28 |
| 0:23.0 | 84 | 2:16.9 | 136 | 782 | 5 | 29 |
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Workout Graph
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