Derrick Danze 15c row
257
Meters
1:11.3
Time
2:18.7
Pace
15
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 175 |
October 18, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.3 | 257 | 2:18.7 | 131 | 757 | 15 | 28 |
| 0:24.0 | 86 | 2:19.5 | 129 | 750 | 5 | 30 |
| 0:23.3 | 85 | 2:17.0 | 136 | 772 | 5 | 28 |
| 0:24.0 | 86 | 2:19.5 | 129 | 750 | 5 | 28 |
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Workout Graph
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