Derrick Danze 15c row
256
Meters
1:10.8
Time
2:18.2
Pace
15
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 175 |
October 18, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.8 | 256 | 2:18.2 | 132 | 762 | 15 | 28 |
| 0:23.8 | 86 | 2:18.3 | 132 | 756 | 5 | 28 |
| 0:23.5 | 86 | 2:16.6 | 137 | 765 | 5 | 31 |
| 0:23.4 | 85 | 2:17.6 | 134 | 769 | 5 | 28 |
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Workout Graph
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