Derrick Danze 15c row
253
Meters
1:08.8
Time
2:15.9
Pace
15
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 175 |
October 18, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.8 | 253 | 2:15.9 | 139 | 784 | 15 | 28 |
| 0:23.5 | 86 | 2:16.6 | 137 | 765 | 5 | 28 |
| 0:22.6 | 83 | 2:16.1 | 139 | 796 | 5 | 29 |
| 0:22.7 | 84 | 2:15.1 | 142 | 792 | 5 | 29 |
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Workout Graph
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