Derrick Danze 15c row
259
Meters
1:12.4
Time
2:19.7
Pace
15
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 34 |
| Drag Factor | 175 |
October 18, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12.4 | 259 | 2:19.7 | 128 | 745 | 15 | 27 |
| 0:24.5 | 87 | 2:20.8 | 125 | 734 | 5 | 27 |
| 0:24.0 | 86 | 2:19.5 | 129 | 750 | 5 | 27 |
| 0:23.9 | 86 | 2:18.9 | 130 | 753 | 5 | 30 |
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Workout Graph
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