Derrick Danze 15c row
252
Meters
1:08.9
Time
2:16.7
Pace
15
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 175 |
October 18, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.9 | 252 | 2:16.7 | 137 | 783 | 15 | 28 |
| 0:22.6 | 84 | 2:14.5 | 144 | 796 | 5 | 29 |
| 0:23.4 | 85 | 2:17.6 | 134 | 769 | 5 | 26 |
| 0:22.9 | 84 | 2:16.3 | 138 | 786 | 5 | 31 |
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Workout Graph
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