Derrick Danze 1000m row
1,000
Meters
4:54.4
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 186 |
October 17, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 648 | 53 | 26 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 26 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 26 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 26 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 26 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.