Derrick Danze 1000m row

1,000

Meters

5:04.4

Time

2:32.2

Pace

50

Calories

Average Watts99
Calories Per Hour591
Stroke Rate26
Stroke Count135
Drag Factor185

October 10, 2026 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:04.4 1,000 2:32.2 99 591 50 26
1:02.3 200 2:35.7 93 577 10 27
1:01.3 400 2:33.2 97 587 10 26
0:59.7 600 2:29.2 105 603 10 27
0:59.7 800 2:29.2 105 603 10 26
1:01.4 1,000 2:33.5 97 586 10 26

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Workout Graph

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