Derrick Danze 200m row
200
Meters
0:51.4
Time
2:08.5
Pace
12
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 156 |
October 05, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.4 | 200 | 2:08.5 | 165 | 840 | 12 | 30 |
| 0:26.0 | 100 | 2:10.0 | 159 | 830 | 6 | 30 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 31 |
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Workout Graph
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