Derrick Danze 1000m row
1,000
Meters
4:55.7
Time
2:27.8
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 183 |
October 04, 2026 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 657 | 54 | 26 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 27 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 26 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 27 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 26 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 26 |
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Workout Graph
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