Derrick Danze 30:00 BikeErg
15,294
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 58 |
| Revolution Count | 1767 |
| Drag Factor | 220 |
October 04, 2026 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,294 | 1:57.6 | 215 | 1034 | 517 | 58 |
| 6:00.0 | 3,017 | 1:59.3 | 206 | 1000 | 100 | 58 |
| 12:00.0 | 3,066 | 1:57.4 | 216 | 1040 | 104 | 59 |
| 18:00.0 | 3,067 | 1:57.3 | 216 | 1040 | 104 | 59 |
| 24:00.0 | 3,061 | 1:57.6 | 215 | 1040 | 104 | 59 |
| 30:00.0 | 3,083 | 1:56.7 | 220 | 1050 | 105 | 59 |
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Workout Graph
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