Derrick Danze 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 183 |
October 03, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 712 | 55 | 28 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 29 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 28 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 28 |
| 0:55.0 | 800 | 2:17.5 | 135 | 720 | 11 | 28 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 28 |
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Workout Graph
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