Derrick Danze 1000m row
1,000
Meters
5:01.3
Time
2:30.6
Pace
50
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 186 |
October 03, 2026 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,000 | 2:30.6 | 102 | 597 | 50 | 26 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 27 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 27 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 27 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 27 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 27 |
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Workout Graph
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