Derrick Danze 1000m row
1,000
Meters
5:03.3
Time
2:31.6
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 186 |
October 03, 2026 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,000 | 2:31.6 | 100 | 593 | 50 | 26 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 27 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 27 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 27 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 27 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 589 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.