Derrick Danze 30:00 BikeErg
15,033
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 58 |
| Revolution Count | 1746 |
| Drag Factor | 217 |
October 01, 2026 19:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,033 | 1:59.7 | 204 | 1000 | 500 | 58 |
| 6:00.0 | 2,896 | 2:04.3 | 182 | 930 | 93 | 56 |
| 12:00.0 | 3,022 | 1:59.1 | 207 | 1010 | 101 | 59 |
| 18:00.0 | 3,044 | 1:58.2 | 212 | 1020 | 102 | 59 |
| 24:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 102 | 59 |
| 30:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 102 | 59 |
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Workout Graph
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