Derrick Danze 1000m row
1,000
Meters
5:11.5
Time
2:35.7
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 183 |
August 12, 2026 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000 | 2:35.7 | 93 | 577 | 50 | 25 |
| 1:03.0 | 200 | 2:37.5 | 90 | 571 | 10 | 26 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 25 |
| 1:01.6 | 600 | 2:34.0 | 96 | 584 | 10 | 25 |
| 1:02.4 | 800 | 2:36.0 | 92 | 576 | 10 | 25 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 575 | 10 | 25 |
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Workout Graph
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