Derrick Danze 2x1000m/4:00r SkiErg
2,000
Meters
7:32.1
Time
1:53.0
Pace
141
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,029 |
| Overall Time | 15:32.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 43 |
| Stroke Count | 331 |
| Drag Factor | 112 |
August 04, 2026 09:34:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 2,000 | 1:53.0 | 242 | 1122 | 43 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1053 | 43 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1195 | 44 | |
| r29 |
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Workout Graph
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