Derrick Danze 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 181 |
June 18, 2026 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 627 | 52 | 26 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 26 |
| 1:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 27 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 25 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 27 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 26 |
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Workout Graph
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