Derrick Danze 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 183 |
June 11, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 708 | 55 | 26 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 26 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 27 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 27 |
| 0:55.7 | 800 | 2:19.2 | 130 | 710 | 11 | 27 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 26 |
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Workout Graph
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