Derrick Danze 500m SkiErg
500
Meters
1:57.1
Time
1:57.1
Pace
30
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 93 |
June 05, 2026 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.1 | 500 | 1:57.1 | 218 | 922 | 30 | 42 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 44 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 42 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 42 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 43 |
| 0:24.1 | 500 | 2:00.5 | 200 | 896 | 6 | 40 |
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Workout Graph
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