Derrick Danze 1000m row

1,000

Meters

4:52.1

Time

2:26.0

Pace

55

Calories

Average Watts112
Calories Per Hour677
Stroke Rate27
Stroke Count132
Drag Factor187

May 29, 2026 05:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:52.1 1,000 2:26.0 112 677 55 27
0:58.3 200 2:25.7 113 679 11 28
0:58.2 400 2:25.5 114 680 11 27
0:57.6 600 2:24.0 117 687 11 27
0:58.6 800 2:26.5 111 675 11 27
0:59.3 1,000 2:28.2 107 667 11 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.