Derrick Danze 1000m row
1,000
Meters
5:03.8
Time
2:31.9
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 186 |
May 28, 2026 04:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,000 | 2:31.9 | 100 | 592 | 50 | 26 |
| 1:01.6 | 200 | 2:34.0 | 96 | 584 | 10 | 26 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 27 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 26 |
| 1:00.1 | 800 | 2:30.2 | 103 | 599 | 10 | 26 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 27 |
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Workout Graph
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