Derrick Danze 1000m row

1,000

Meters

4:52.6

Time

2:26.3

Pace

55

Calories

Average Watts112
Calories Per Hour684
Stroke Rate27
Stroke Count130
Drag Factor186

April 28, 2026 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:52.6 1,000 2:26.3 112 684 55 27
0:58.7 200 2:26.7 111 681 11 27
0:58.5 400 2:26.2 112 685 11 27
0:58.5 600 2:26.2 112 685 11 27
0:58.6 800 2:26.5 111 683 11 27
0:58.3 1,000 2:25.7 113 689 11 27

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Workout Graph

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