Derrick Danze 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 186 |
April 25, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 55 | 27 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 11 | 28 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 11 | 27 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 27 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 11 | 27 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 27 |
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Workout Graph
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