Derrick Danze 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 189 |
April 09, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 55 | 25 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 26 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 26 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 26 |
| 0:58.0 | 800 | 2:25.0 | 115 | 695 | 11 | 26 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.