Derrick Danze 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 161 |
April 09, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 60 | 28 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 29 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 30 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 12 | 28 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 12 | 30 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 864 | 12 | 28 |
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Workout Graph
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