Derrick Danze 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 185 |
March 13, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 55 | 28 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 28 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 11 | 28 |
| 0:56.1 | 600 | 2:20.2 | 127 | 736 | 11 | 29 |
| 0:56.0 | 800 | 2:20.0 | 128 | 738 | 11 | 28 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.