Derrick Danze 1000m row
1,000
Meters
4:23.2
Time
2:11.6
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 222 |
March 01, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 60 | 27 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 12 | 28 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 12 | 27 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 12 | 27 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 29 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.