Derrick Danze 30:00 BikeErg
15,441
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 59 |
| Revolution Count | 1777 |
| Drag Factor | 223 |
February 26, 2026 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,441 | 1:56.5 | 221 | 1060 | 527 | 59 |
| 6:00.0 | 3,043 | 1:58.3 | 211 | 1027 | 102 | 58 |
| 12:00.0 | 3,104 | 1:55.9 | 224 | 1072 | 107 | 60 |
| 18:00.0 | 3,099 | 1:56.1 | 223 | 1068 | 106 | 59 |
| 24:00.0 | 3,112 | 1:55.6 | 226 | 1078 | 107 | 60 |
| 30:00.0 | 3,084 | 1:56.7 | 220 | 1057 | 105 | 59 |
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Workout Graph
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