Derrick Danze 1000m row
1,000
Meters
4:29.5
Time
2:14.7
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 186 |
February 25, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 55 | 28 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 28 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 11 | 28 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 11 | 28 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 11 | 28 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.