Derrick Danze 1000m row

1,000

Meters

4:39.1

Time

2:19.5

Pace

55

Calories

Average Watts129
Calories Per Hour743
Stroke Rate27
Stroke Count128
Drag Factor192

February 13, 2026 05:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:39.1 1,000 2:19.5 129 743 55 27
0:55.6 200 2:19.0 130 748 11 28
0:55.5 400 2:18.7 131 750 11 27
0:55.5 600 2:18.7 131 750 11 28
0:56.4 800 2:21.0 125 729 11 27
0:56.1 1,000 2:20.2 127 736 11 28

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Workout Graph

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