Derrick Danze 30:00 BikeErg
15,724
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 60 |
| Revolution Count | 1812 |
| Drag Factor | 222 |
February 11, 2026 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,724 | 1:54.4 | 233 | 1102 | 549 | 60 |
| 6:00.0 | 3,100 | 1:56.1 | 223 | 1069 | 106 | 59 |
| 12:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 109 | 60 |
| 18:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 110 | 60 |
| 24:00.0 | 3,161 | 1:53.8 | 237 | 1115 | 111 | 61 |
| 30:00.0 | 3,188 | 1:52.9 | 243 | 1136 | 113 | 61 |
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Workout Graph
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