Derrick Danze 30:00 BikeErg
15,821
Meters
30:00.0
Time
1:53.7
Pace
557
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 61 |
| Revolution Count | 1825 |
| Drag Factor | 221 |
February 10, 2026 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,821 | 1:53.7 | 238 | 1117 | 557 | 61 |
| 6:00.0 | 3,126 | 1:55.1 | 229 | 1088 | 108 | 60 |
| 12:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 112 | 61 |
| 18:00.0 | 3,168 | 1:53.6 | 239 | 1120 | 112 | 61 |
| 24:00.0 | 3,193 | 1:52.7 | 244 | 1140 | 114 | 62 |
| 30:00.0 | 3,166 | 1:53.7 | 238 | 1119 | 111 | 61 |
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Workout Graph
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