Derrick Danze 1000m row
1,000
Meters
4:44.8
Time
2:22.4
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 192 |
February 10, 2026 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 55 | 26 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 11 | 27 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 27 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 25 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 26 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 11 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.