Derrick Danze 30:00 BikeErg
15,728
Meters
30:00.0
Time
1:54.4
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 60 |
| Revolution Count | 1810 |
| Drag Factor | 223 |
February 09, 2026 17:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,728 | 1:54.4 | 233 | 1103 | 549 | 60 |
| 6:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 105 | 59 |
| 12:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 111 | 61 |
| 18:00.0 | 3,153 | 1:54.1 | 235 | 1109 | 110 | 60 |
| 24:00.0 | 3,164 | 1:53.7 | 238 | 1117 | 111 | 61 |
| 30:00.0 | 3,174 | 1:53.4 | 240 | 1125 | 112 | 61 |
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Workout Graph
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