Derrick Danze 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 191 |
February 05, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 61 | 28 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 12 | 28 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 12 | 29 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 28 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 931 | 12 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.