Derrick Danze 1000m row
1,000
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 186 |
February 04, 2026 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 55 | 27 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 11 | 28 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 27 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 11 | 28 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 11 | 27 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 11 | 27 |
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Workout Graph
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