Derrick Danze 1000m row
1,000
Meters
4:43.8
Time
2:21.9
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 192 |
January 31, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 55 | 27 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 11 | 28 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 11 | 27 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 11 | 27 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 11 | 26 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 11 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.