Derrick Danze 1000m row
1,000
Meters
4:48.9
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 185 |
May 26, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 54 | 26 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 11 | 27 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 11 | 27 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 11 | 27 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 11 | 26 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 10 | 25 |
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Workout Graph
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