Derrick Danze 1000m row
1,000
Meters
4:54.0
Time
2:27.0
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 189 |
April 10, 2025 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 55 | 26 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 28 |
| 0:58.4 | 400 | 2:26.0 | 112 | 687 | 11 | 26 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 28 |
| 0:59.2 | 800 | 2:28.0 | 108 | 671 | 11 | 26 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 11 | 25 |
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Workout Graph
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