Jack Boocock 15:00 BikeErg
6,780
Meters
15:00.0
Time
2:12.7
Pace
202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 67 |
| Revolution Count | 1016 |
| Power/kg | 1.78 |
| Drag Factor | 101 |
November 10, 2022 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,780 | 2:12.7 | 150 | 808 | 202 | 67 |
| 3:00.0 | 1,307 | 2:17.7 | 134 | 760 | 38 | 65 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 800 | 40 | 68 |
| 9:00.0 | 1,374 | 2:11.0 | 156 | 820 | 41 | 69 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 840 | 42 | 69 |
| 15:00.0 | 1,363 | 2:12.0 | 152 | 820 | 41 | 68 |
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Workout Graph
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15:00