Jack Boocock 15:00 BikeErg
6,170
Meters
15:00.0
Time
2:25.8
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 929 |
| Power/kg | 1.34 |
| Drag Factor | 99 |
October 30, 2022 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,170 | 2:25.8 | 113 | 684 | 171 | 61 |
| 3:00.0 | 1,183 | 2:32.1 | 99 | 640 | 32 | 59 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 660 | 33 | 60 |
| 9:00.0 | 1,233 | 2:25.9 | 112 | 680 | 34 | 62 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 700 | 35 | 63 |
| 15:00.0 | 1,293 | 2:19.2 | 130 | 740 | 37 | 65 |
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Workout Graph
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15:00