Jack Boocock 5000m row
5,000
Meters
18:52.1
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 121 |
February 10, 2022 17:02:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.1 | 5,000 | 1:53.2 | 241 | 1128 | 355 | 29 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1072 | 69 | 28 |
| 3:47.8 | 2,000 | 1:53.9 | 237 | 1106 | 70 | 28 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 29 |
| 3:43.2 | 4,000 | 1:51.6 | 252 | 1161 | 72 | 30 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1160 | 72 | 30 |
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5k Row by KREW/LiveRowing